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- After purchase you will be able to download your recipe from our website or from the email you receive - print if required!
- Your download link will only be available for 72 hours from purchase
- 2 download attempts are permitted
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Naturally low-fat Carob powder contains virtually no fat. If you’re on a low-fat diet, carob powder is a good option. Just keep in mind that it’s higher in sugar and carbs than cocoa powder. Just 2 tablespoons of carob powderTrusted Source have 6 grams of sugar, about 1.5 teaspoons. Since most baking recipes call for up to 1 cup of carob powder, the sugar grams can add up fast. Still, if you substitute carob powder for chocolate chips, you’ll save on fat and calories. Low in sodium Too much sodium in your diet may increase your risk of:high blood pressure, heart attack, stroke, osteoporosis, kidney problems. Carob powder contains no sodium. It’s a great option for people following a low-sodium diet. Contains calcium, but no oxalates Calcium is a mineral. It’s important for bone health. It also helps your heart, nerves, and muscles function well. Two tablespoons of carob powder have 42 mg of calcium, or 4 percent of the RDA. Cocoa contains oxalates, compounds that reduce your body’s ability to absorb calcium. A diet high in oxalates also increases your risk of developing kidney stones. Carob powder contains no oxalates. Gluten-free Gluten is a protein found in wheat, barley, rye, and triticale. In some people, gluten triggers their immune system to attack the small intestines. This condition is called celiac disease. If you have celiac disease or are sensitive to gluten, you must avoid gluten-containing foods. Carob powder is gluten-free.
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Cardamom can be used whole, but when the plump, fibrous cardamom pod is opened, multitudes of tiny black seeds are released. When these seeds are ground to a powder, they have an intense, spicy-sweet flavour. Cardamom is one of the healthiest and most aromatic of spices, used in savoury and sweet dishes and drinks all over the world. Such a beautiful spice really should be experimented with.
Botanical Name Elettaria cardamomum Organic Status Certified Organic Country of Origin Guatemala -
Product of Egypt, packed in Australia in a gluten free nut free facility Caraway seed is a seed with a nutty anise flavour from the parsley family.They are used as a spice in breads and is also used in cakes and desserts.
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Sale!Coming from the Cacao tree, the Cacao beans are used as a basic ingredient in making chocolate. This makes Cacao Powder, a great alternative to dark chocolate. Rich in Magnesium and high in anti-oxidants, Cacao is a healthier alternative to chocolate. Great for making Bliss Balls, and other healthy, homemade chocolate treats, it is a must-have ingredient for your pantry!
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Buckwheat Grain- country of origin-Australia
- A delicious breakfast cereal with fruit or yoghurt
- Can be used to replace nuts in Rocky Road sweets. While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens.
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Grown and processed in Parkes NSW. no pesticides used . This facility at Parkes was built in 1992 with segregated sealed silo storage and conveyors to minimise contamination between grains. Processing Australian grown buckwheat in a segregated gluten free facility the buckwheat flour is milled in a segregated gluten free mill and independently tested for gluten.
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Organic Puffed Brown Rice is a great breakfast cereal alternative that is naturally free from gluten,made by applying heat and pressure to the whole grain to make light rice puffs. Enjoy as a cereal bowl or even use in healthy snacks or desserts. No GMO. Preservative free. PRODUCT OF AUSTRALIA
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Use by December 21 Blend of Besan, Potato Starch,Rice Flour and tapioca Starch To modify to Superfine Blend add 250g tapioca starch.
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Our Besan flour is made from Australian Grown chickpeas. This high protein flour that we sell has been tested gluten and preservative free, blended from Stone-ground Australian chickpeas, it has no strong aftertaste and is used in Lola's Superfine and All Purpose Flour Blends. It is made from ground chickpeas Used in many countries, it is a staple ingredient in many cuisines. Besan is an excellent flour for gluten free bread making because of the high protein content.