- After purchase you will be able to download your recipe from our website or from the email you receive - print if required!
- Your download link will only be available for 72 hours from purchase
- 2 download attempts are permitted
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Organic Puffed Brown Rice is a great breakfast cereal alternative that is naturally free from gluten,made by applying heat and pressure to the whole grain to make light rice puffs. Enjoy as a cereal bowl or even use in healthy snacks or desserts. No GMO. Preservative free. PRODUCT OF AUSTRALIA
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Green Banana resitant starch is a product of Australia. Is gluten Free, Paleo and Vegan friendly 100% natural source of resistant starch, made from nutritious green lady finger bananas grown on the Atherton Tablelands in tropical Far North Queensland. Benefits:
- The world's highest quality, most potent resistant starch to heal your gut and restore your body's healthy balance, with just one fibre-packed scoop a day
- The ultimate multi-fibre nutritional supplement—a unique combination of soluble, insoluble and fermentable fibre to promote gut health and assist in the prevention of colorectal diseases
- High in prebiotic fibre, to nourish beneficial gut bacteria and support your immune system by promoting a healthy microbiome
- Rich in inulin to regulate digestion and improve your metabolism, helping you feel fuller for longer, and maintain a healthy weight
- An excellent source of 5-HTP (5-hydroxytryptophan) / serotonin to balance your mood, prevent headaches and migraine and improve sleep
- High in minerals—including potassium, zinc, magnesium, phosphorous and manganese
- Helps regulate blood sugar to support the prevention and treatment of diabetes
- Helps to lower blood pressure and cholesterol
- Increases the antioxidant capacity of food
- Increases mineral absorption—especially calcium—and aids in the prevention and treatment of osteoporosis
- Clinically proven benefits
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UNDERSTANDING ORGANIC PRODUCTS Organic Products are becoming popular now that we are aware of the insecticides used in food production. Organic products as well as many of our Australian products are produced without insecticides so it naturally contains the eggs of the field moth that lay their eggs in the flowers of the plant. Non-organic products use chemicals to sterilize the flour and this kills the eggs that hatch into larvae and then into tiny flour moths. These grubs are not maggots from blowflies. Field moths invade almost all grains and plants with the exception of chick peas that have their own protection in the plant. The larvae are not harmful although their presence is unpleasant. Flour or products that has hatched insects can still be used if it is sifted and then either heat treated in the oven at 180C for 10 minutes and left to cool in the oven that has been turned off. An alternative method of sterilization is the freezing of the flour for 48 hours after sifting to remove any insects. It is recommended that you store organic and preservative free flour in refrigeration in humid weather. Once you have sterilized your product Bay leaves will discourage further infestation. The treatment of organic flour is time consuming and hence adds to the expense of the flour, many retailers will not stock organic products because of this problem. We do try to watch for signs of infestation but the insects often do not hatch until the temperature is perfect for them. We do try to freeze all our organic flour to prevent the problem, however sometimes batches are missed with a large turnover of products.
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Lolas Superfine Flour 1 Kilo Besan Flour 1 kilo Potato Starch 750g Tapioca Starch 500g Fine rice flour Lola's cookbooks have hundreds of bread recipes with step by step instructions to help you make a perfect loaf , pizza, foccacia ,or lunch buns. This image is of the Super Sorghum Family Loaf using Lola's bread improver and recipe from the New Recipes Sheet on my website. Can be used in all Lola's Bread Recipes
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Grown and processed in Parkes NSW. no pesticides used . This facility at Parkes was built in 1992 with segregated sealed silo storage and conveyors to minimise contamination between grains. Processing Australian grown buckwheat in a segregated gluten free facility the buckwheat flour is milled in a segregated gluten free mill and independently tested for gluten.
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Organic Tapicoa Flour (Starch) from the cassava root Product of Thailand. Tapioca Flour, also known as Tapioca Starch, is a popular ingredient for wheat-free recipes - particularly helping to improve the structure and texture of baked goods. It can also be used to thicken soups, sauces, pie fillings and gravies. It has a very mild sweet flavour. Sometimes Arrowroot flour is labelled as Tapioca flour and they are interchangeable in most instances. Arrowroot flour is also a starchy flour made from the rhizomes (rootstock) of several tropical plants. One of these rhizomes is the cassava root from which tapioca flour is made but arrowroot powder may also be from other origins. No GMO. Preservative and additive free.
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Nett Weight 100gIn cooking, rosemary is used as a seasoning in a variety of dishes, such as soups, casseroles, salads, and stews. Use rosemary with chicken and other poultry, game, lamb, pork, steaks, and fish, especially oily fish. It also goes well with grains, mushrooms, onions, peas, potatoes, and spinach.This organic product is grown and packed in Australia.
The potent, woody scent of rosemary is instantly recognizable by chefs and home cooks around the world, but before this culinary herb was best known for its use in poultry dishes, soups, spreads, and teas, it had a long history of medicinal and spiritual uses.
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When a recipe simply calls for “paprika,” it's referring to sweet paprika. The most commonly used paprika is made from bright, sweet red peppers, making for a spice that doesn't have much heat at all. Instead, its flavor is fruity and a little bitter. Organic product of China packed in Australia.
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Rich source of carotenoids,including beta -carotene, lutein and zeanxanthin. High in vitamin C and K/ calcium and potassium
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Use for organic green icing colour. Alfalfa is one of nature's richest sources of nutrients, it is high in chlorophyll and is rich in calcium, magnesium, phosphorous, potassium, trace minerals, enzymes and all the known vitamins, including beta carotene, K and U. It is also up to ten times richer in minerals than most cereals.
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Organic Ingredients:Ground Cayenne, Ground Black Pepper, Cardamom Ground, Ground Cloves, Ground Coriander, Ground Cumin, Ground Ginger, Ground Mustard, Ground Nutmeg, Ground True Cinnamon, Ground Turmeric. Blended and packed in Australia from imported and Australian organic products. Allergen Statement:Gluten Free Product
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Delicious breakfast treat of berries, nuts and yoghurt with Organic Products of Australia, puffed buckwheat,Sorghum and brown rice.
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BENEFITS
Sweet Potato Flour is gluten free, dairy free, nut free, soy free, wheat free, non GMO and vegan. This Flatbread recipe is on the label of the flour -
Cardamom can be used whole, but when the plump, fibrous cardamom pod is opened, multitudes of tiny black seeds are released. When these seeds are ground to a powder, they have an intense, spicy-sweet flavour. Cardamom is one of the healthiest and most aromatic of spices, used in savoury and sweet dishes and drinks all over the world. Such a beautiful spice really should be experimented with.
Botanical Name Elettaria cardamomum Organic Status Certified Organic Country of Origin Guatemala -
This high protein flour blend is used throughout Lola's Bread,Buns and breakfasts Cookbook and can be used in all of Lola's recipes. Ingredients: Besan Flour,Australian, Potato Starch,Germany. Fine Rice Flour Australian, Tapioca Starch, Thailand. This fine blend has been sifted ready for use in all of Lola's recipes.
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Use by December 21 Blend of Besan, Potato Starch,Rice Flour and tapioca Starch To modify to Superfine Blend add 250g tapioca starch.
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Blend of Organic Coconut Flour, Organic potato Starch, Organic Amaranth Flour and Organic Tapioca Starch
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Heavy Stainless Steel Measure Cup Set to Australian Standards by Pyrex. Because of the differing sizes and weight of the same products it is important to weigh all dry products but cup measurement is used for all liquids.