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Grown and processed in Parkes NSW. no pesticides used . This facility at Parkes was built in 1992 with segregated sealed silo storage and conveyors to minimise contamination between grains. Processing Australian grown buckwheat in a segregated gluten free facility the buckwheat flour is milled in a segregated gluten free mill and independently tested for gluten.
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Our Besan flour is made from Australian Grown chickpeas. This high protein flour that we sell has been tested gluten and preservative free, blended from Stone-ground Australian chickpeas, it has no strong aftertaste and is used in Lola's Superfine and All Purpose Flour Blends. It is made from ground chickpeas Used in many countries, it is a staple ingredient in many cuisines. Besan is an excellent flour for gluten free bread making because of the high protein content.
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Tapioca starch and tapioca flour are the same thing. I have found that Asian type markets and products tend to label it as tapioca starch and companies like Bob’s Red Mill tend to label it as tapioca flour. , but there is no difference in the actual products. They are the same. When it comes to recipes it really varies by the author or cookbook on what it is called, but if a recipe calls for tapioca starch, you can easily use tapioca flour, since they are the same thing. Tapioca flour comes from the root of the cassava plant. 1kg or 5kg pack options
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Sale!Green Banana resitant starch is a product of Australia. Is gluten Free, Paleo and Vegan friendly 100% natural source of resistant starch, made from nutritious green lady finger bananas grown on the Atherton Tablelands in tropical Far North Queensland. Benefits:
- The world's highest quality, most potent resistant starch to heal your gut and restore your body's healthy balance, with just one fibre-packed scoop a day
- The ultimate multi-fibre nutritional supplement—a unique combination of soluble, insoluble and fermentable fibre to promote gut health and assist in the prevention of colorectal diseases
- High in prebiotic fibre, to nourish beneficial gut bacteria and support your immune system by promoting a healthy microbiome
- Rich in inulin to regulate digestion and improve your metabolism, helping you feel fuller for longer, and maintain a healthy weight
- An excellent source of 5-HTP (5-hydroxytryptophan) / serotonin to balance your mood, prevent headaches and migraine and improve sleep
- High in minerals—including potassium, zinc, magnesium, phosphorous and manganese
- Helps regulate blood sugar to support the prevention and treatment of diabetes
- Helps to lower blood pressure and cholesterol
- Increases the antioxidant capacity of food
- Increases mineral absorption—especially calcium—and aids in the prevention and treatment of osteoporosis
- Clinically proven benefits
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Is a grain crop grown primarily for its edible seeds. It is not a true cereal, as it is not a member of the true grass family. Quinoa is closely related to species such as beetroot and spinach. Quinoa has been regarded as a superfood due to its rich nutritional benefits. It is one of the highest protein gluten free flours.
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Sale!Almond Flour is the perfect low carb ingredient for every pantry. Made from finely ground blanched almonds (with the skin removed), it adds a beautiful nutty, buttery taste in low carb and wheat free baking. We source our Premium Australian Almond Flour from farms in South Australia.
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Sale!Maranta Arundinacea, is almost pure carbohydrate and it thickens at a lower temperature than corn starch. It is not affected by freezing. Organic Arrowroot comes from India where it is ground from the root of the plant Maranta arundinaceae.Organic Arrowroot Powder, also known as arrowroot starch, is an easily digested starch obtained from the arrowroot plant, Maranta arundinacea. It is valued as a thickening agent, especially when a clear or glossy appearance is desired. It is often used in puddings, pies, gravies and other sauces. It is also used in baked goods. Arrowroot powder is neutral tasting and tolerates acidic ingredients, such as citrus..
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Organic Tapicoa Flour (Starch) from the cassava root Product of Thailand. Tapioca Flour, also known as Tapioca Starch, is a popular ingredient for wheat-free recipes - particularly helping to improve the structure and texture of baked goods. It can also be used to thicken soups, sauces, pie fillings and gravies. It has a very mild sweet flavour. Sometimes Arrowroot flour is labelled as Tapioca flour and they are interchangeable in most instances. Arrowroot flour is also a starchy flour made from the rhizomes (rootstock) of several tropical plants. One of these rhizomes is the cassava root from which tapioca flour is made but arrowroot powder may also be from other origins. No GMO. Preservative and additive free.
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Product of New Zealand. Often called Corn Starch, or Maize Starch is a refined, processed white flour made from only the starch of maize or corn grain. The starch is obtained from the endosperm of the corn kernel. Corn starch is a popular food ingredient used in thickening sauces or soups. This white cornflour is not recommended for using in large quantities as a flour for baking as it's starch and sugar content it too high. 1kg or 5 kg pack options
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Sale!Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking. Coconut Flour is a low carb. flour. It is ideal for baking low – carb. breads and baked goods. It has fewer digestible (net) carbohydrate than any other flour, including soy! It even has fewer digestible carbs. than most vegetables. Coconut Flour is a good source of protein. Product of Sri Lanka.
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Blend of Organic Coconut Flour, Organic potato Starch, Organic Amaranth Flour and Organic Tapioca Starch -
This high protein flour blend is used throughout Lola's Bread,Buns and breakfasts Cookbook and can be used in all of Lola's recipes. Ingredients: Besan Flour,Australian, Potato Starch,Germany. Fine Rice Flour Australian, Tapioca Starch, Thailand. This fine blend has been sifted ready for use in all of Lola's recipes.
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Use by December 21
Blend of Besan, Potato Starch,Rice Flour and tapioca Starch
To modify to Superfine Blend add 250g tapioca starch.
