Description
100% Australian grown.
Buckwheat is an excellent gluten free flour.
Buckwheat is low GI, high in magnesium and has a very balanced amino acid profile.
Buckwheat is botanically a fruit and our Australian grown buckwheat has a fresh sweet nutty flavour.
Buckwheat flour can be used for crepes, pancakes, cakes, desserts, biscuits, bread and pasta.
We mill Bio-Oz Buckwheat Flour in our gluten free and nut free mill.
Note: Organic Buckwheat
The majority of buckwheat flour and kernels currently for sale in Australia are imported organic, mainly from China (including organic Chinese buckwheat imported into Europe and relabelled as European grown buckwheat).
Buckwheat is botanically a fruit and imported buckwheat could be many years old, affecting it’s flavour and nutritional value.
Please be aware that “Australian Certified Organic” does not necessarily mean “Product of Australia”. Read the small print.
Bio-Oz buckwheat is Chemical Residue Free but is not Certified Organic.