Name: Coconut Flour Organic.1kg,5kg
Brand: Wheat Free World
SKU: ocf-1
Availability: InStock

Coconut Flour Organic.1kg,5kg

$8.00 – $35.00

Coconut Flour is made from fresh organic coconut meat. The meat is dried and defatted and then finely ground into a powder very similar in consistency to wheat flour and is a great as a low-carb, high-fibre, gluten-free alternative to wheat flour for baking and cooking.

Coconut Flour is a low carb. flour. It is ideal for baking low – carb. breads and baked goods. It has fewer digestible (net) carbohydrate than any other flour, including soy! It even has fewer digestible carbs. than most vegetables. Coconut Flour is a good source of protein. Product of Sri Lanka.

SKU: ocf-1 Category: Organic Flour

Description

LIGHT DATE SCONES

Preheat oven to 200°
300g PASTRY BLEND –see below
3 tbsp. ICING SUGAR
2tbsp. CREAM OF TARTER
1 tbsp. BI-CARB SODA
2 teas. GELATINE OR AGAR
***
1/2 cup SOUR CREAM
1 tbsp. GOLDEN SYRUP
120g CHOPPED DATES
2 EGG YOLKS
1/2 cup WARM WATER
***
2 EGG WHITES STIFFLY BEATEN
2 tbsp. rice flour for rolling.
1 teas. golden syrup mixed with
2 teas. sour cream for topping.

Method
1. Sift the dry ingredients together.
2. Place warm water, sour cream, golden syrup, dates and egg yolks in a bowl, add the flour blend and mix in a chopping motion with a knife until well blended.
3. Add the egg whites and continue to mix until combined.
4. Tip onto the rice flour and gently knead a few times. Press out in a thick slab the height of cutter. 6cm cutter makes 15 scones. Place close together on baking paper brush with topping Bake 20 mins. minutes

Pastry Flour Blend
100g Coconut Flour
100g Potato Starch
50g Tapioca Starch
50g Amaranth Flour