COOKING CLASS

MEAT BALLS AND TOMATO SAUCE

glutenfree_meatballs_in_tomato_sauce

This cooking class is to teach you methods that will make your gluten free cookery successful, if you wish to
purchase the 'Step By Step' Recipe sheets go to the links above for more information. If you need utensils or
ingredients we can mail them to you, see the links above.

 

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Weigh ingredients

 

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Chop the onion and herbs

 

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Place the meat in a bowl and add the chopped onions

 

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Add the salt

 

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Add the cereal

 

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Add the unbeaten egg

 

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Stir in a little tapioca starch

 

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Using a cutting action blend the mixture

 

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Sprinkle riceflour on bench shape into balls

 

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Carefully place the meatballs into a pan with a small
amount of oil

 

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Fry until golden turning once Drain and set aside

 

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Saute some onion and garlic
Add your favourite tomato sauce

 

 

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Serve with Rice Spaghetti